This fudge is a great treat for all you chocolate lovers out there who are on the healing diet, or just those watching your sugar intake. You may use whatever nuts you prefer, or omit them if you wish. If you are not on a sugar-restricted diet, feel free to sweeten this fudge with about 1 to 2 Tablespoons of raw honey … [Read more...]
Coconut Macaroon Bites *
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These little coconut macaroon bites are lightly sweetened morsels of coconut goodness. They are so incredibly moist inside, you will not want to eat just one. If you are not on a sugar-restricted diet, you can use 2 Tbsp. of raw honey to sweeten these yummy macaroons instead of the stevia. 3/4 cup milk 1 … [Read more...]
Lemon-Blueberry Coconut Flour Muffins *
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These muffins are made with coconut flour, which is high in fiber and protein. The lemony flavor of these muffins combine with the blueberries so well. These are by far my favorite coconut flour blueberry muffin recipe. 6 large eggs 1/4 teaspoon unrefined salt 1/4 cup fresh lemon juice 2 Tablespoons fresh lemon … [Read more...]
Fresh Blueberry Sauce *
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This blueberry sauce is great for topping many things, such as cheesecakes, ice cream, frozen yogurt, and much more. The possibilities are endless.....and it being sugar-free is just another added bonus! 1 Tablespoon arrow root powder 1 Tablespoon lemon juice 1/4 cup water 2 cups fresh blueberries. washed and … [Read more...]
Quick & Easy Meatballs *
These meatballs are quick and easy to make, but do not lack in flavor. Serve them with your favorite sauce and side of vegetables. (If not on a sugar-grain free diet you may also serve them with a small serving of spelt pasta.) Freeze any left over meatballs, or make extra to freeze for later....it makes future meals quick … [Read more...]
