I love Chicken Parmesan, and this version is no exception. The addition of the sun-dried tomatoes are so rich and satisfying...they really liven up the flavor and make it pop. 1 pound boneless, skinless chicken breast 1 can (15 ounce) tomato sauce 1/3 cup sun-dried tomatoes (not in oil), coarsely chopped with … [Read more...]
Philly Cheese “Steak” *
Just about about everybody loves a "Philly Cheese Steak" sandwich. This recipe is a twist on that favorite and is sure to satisfy your taste-buds. 4 grass-fed steaks of your choice 4 Tablespoons butter 3 Tablespoons garbanzo bean flour 1 cup raw whole milk 1 3/4 cups cheddar cheese, shredded 2 tsp ground … [Read more...]
Broiled Cheesy Sole *
This is a quick and easy way to cook fish. It’s so versatile, you can use most any white fish. Any way about it, it’s delicious......even the kids will love it. 1 pound fresh Sole Fillets 2 Tablespoons Lemon Juice 1/2 cup grated raw Cheese (Parmesan, Cheddar, or any other favorite) 1/4 cup butter (1/2 stick), … [Read more...]
Pan-Fried Sole *
This is a very simple fish recipe, that you can use with most any white fish. Feel free to experiment with any seasonings or herbs you like to change-up the flavor. 1 pound fresh Sole Fillets 3 large eggs 1 cup Almond Meal 1/4 cup Pecan Meal 1 tsp dried Thyme 1/2 teaspoon unrefined sea salt 1/4 teaspoon … [Read more...]
Texas Skillet Bread *
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This skillet bread really hits the spot. Especially when you miss eating bread......it goes really well with just about anything because you can tailor it to the meal you are making. Try it, you won't be disappointed, trust me. 1/2 cup garbanzo bean/chickpea flour 2 Tablespoons whey or lemon juice 3 Tablespoons … [Read more...]
