I always make extra batches of this "grainless" granola and keep it in my pantry in a sealed air-tight container. It makes it a quick and easy breakfast when you're in a hurry. 1/2 cup golden flax seeds 1/2 cups sunflower seeds, shelled 1/2 cup raw almonds 1/2 cup dehydrated coconut flakes, unsweetened 3/4 tsp … [Read more...]
Eggplant Parmesan *
This is a healthy spin on one of my favorite dishes that I used to order at my favorite restaurant...Eggplant Parmesan. The whole family enjoys it....I'm sure you will too. 1-1/4 to 1-1/2 pounds organic Eggplant Kosher salt 1 28-oz can Organic Chunky Tomato Sauce OR 3 cups homemade Spaghetti Sauce (omit extra … [Read more...]
Basil & Spinach Pesto *
This classic Italian sauce is so easy and versatile, you'll want to always keep some on hand in the refrigerator or freezer. It can be used for so many things...topping fish, chicken, vegetables and more. 1 cup fresh basil leaves, packed (washed and stems removed) 1 cup baby spinach, packed (washed and stems … [Read more...]
Lemon or Lime Mint Freeze *
This wonderfully refreshing drink is great on a hot day. Or any day for that matter...lemon and mint...two of my favorite things. 5 Tbsp (2.5 ounces) Lemon Juice (or Lime Juice is great too) 15 to 20 fresh Mint Leaves 2 cups crushed Ice 1 cup Water 10 to 15 drops NuNaturals Pure Liquid™ Clear Stevia™, or more … [Read more...]
Lemonade or Limeade *
This lemonade is a very refreshing drink on a hot day...though I like a glass almost anytime! If you like a less lemony-lemonade, you may adjust the amount of juice used to your liking. You can also sweeten the lemonade with honey or another un-refined sweetener if you are not on the healing diet or some other … [Read more...]
