This is guacamole dip is quick and easy to make. It's perfect to make for a fast, yet satisfying snack. Forget the chips, and instead go for the healthier option...cut up veggies. Sweet bell peppers are great in this dip, and the avocado gives you a boost of healthy fat. 1 large, ripe avocado 3 to 4 Tablespoons … [Read more...]
Multi-Bean & Vegetable Soup *
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This multi-bean vegetable soup makes a hearty and delicious meal. (My children just told me this is their new favorite soup :) ) It's a great way to use up any dried beans you have in your cupboard...especially if you have a little of this bean and a little of that bean. Just put it the crock pot and let it simmer all day, … [Read more...]
Creamy White-Bean Chicken Chili *
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This chili is different from your everyday chili recipe for sure. But it is so good, you will be putting it on your list to make again and again. Everyone from kids to adults will love this dish and ask for more. And the great thing is that it is quick & easy to prepare. For an extra richness and creaminess add the … [Read more...]
Ambrosia Coconut Fruit Salad
This ambrosia fruit salad is made with creamy coconut milk instead of mayonnaise. It would be a welcome addition to any party or potluck...and a healthy one too :) Feel free to use any combination of fruit that you like in this salad, fresh or canned (no sugar added/drained well). Try halved grapes, sliced/chopped apple, … [Read more...]
Homemade Taco Seasoning *
Why buy pre-packaged taco seasoning when you can make your own? It's simple to mix up and made with common spices you probably already have on hand. Not to mention, it doesn't include un-necessary ingredients like MSG and partially hydrogenated soybean oil (yuck!). You can use this seasoning blend in tacos, burritos, … [Read more...]
