This pepper-jack cheese smothered chicken is quick to prepare and bursting with flavor. Serve this with a side of cooked black beans, or re-fried black beans and some sour cream, and you have a great meal with a kick! 2 Tablespoons coconut oil 2 bell peppers, any color, chopped 1/2 cup onion, finely chopped 1 … [Read more...]
Quick & Easy Hummus *
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This hummus is super quick and easy, is cheaper to make and tastes far better than any pre-made store-bought hummus. Serve this hummus dip with plenty of raw vegetables, such as cucumber, carrots, celery and so on. You may use canned garbanzo beans (chickpeas) for the hummus if you wish, drain them but be sure to save 1/4 … [Read more...]
Sun-dried Tomato & Garlic Hummus *
This sun-dried tomato hummus is very rich and very tasty. Though it takes a little more time to make......it is soooooo worth it! If you serve this at a party you will be sure to get plenty of compliments. It tastes far better than any pre-made store-bought hummus. Serve this hummus dip with plenty of raw vegetables, such … [Read more...]
Lemon-Caper Sauce *
This sauce has the perfect balance of lemony-ness and buttery-ness. It is perfect served over fish, chicken, veggies, or pasta. 1/4 cup chicken broth 1/4 cup lemon juice 1/4 teaspoon dried thyme 1/4 cup cold butter, cubed (cut into pieces) 2 Tablespoons capers, drained and chopped Pour chicken broth into a … [Read more...]
Cod en Papillote with Paprika-Parmesan Butter *
Cooking fish en papillote sounds elegant and looks elegant, but it is quite easy to prepare. En Papillote really means 'in parchment', in French. This is a very healthy way of preparing fish. You can use other vegetables if you wish, just make sure they are sliced or diced very small so they will cook through by the time … [Read more...]
