Pumpkin Pie is the classic pie to serve around the fall holiday season. I love pumpkin pie, but to be honest, it has to be spiced just right and not overly sweet. After a few trials I've come up with the perfect combination. This is my absolute favorite recipe for Pumpkin Pie... I hope you enjoy it as much as I do! Wishing … [Read more...]
Lacto-fermented Vegetables & Fruits…Give Them a Try
Lacto-fermentation, or culturing, is the natural way to preserve food. It has been used by many different cultures/races for thousands of years. But there other benefits to lacto-fermentation than just preserving. The process of lacto-fermentation produces more enzymes in the food as well as good bacteria and lactic acid. … [Read more...]