Yesterday was a big day for the USDA as they officially released their new Dietary Guidelines for Americans. Every 5 years the USDA is required by law to review and update if necessary their Dietary Guidelines. This report weights in at 453 pages and states it is a science-based report ready to help provide the American … [Read more...]
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The nutritional advice provided through this website is intended to educate individuals about diet and a healthy lifestyle approach. No advice provided is intended to diagnose, cure, or prevent any disease; or be construed as a substitute for medical attention. Individuals with a specific medical condition or concern should seek advice from a physician.
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