Salmon Dip *

This salmon dip is easy to prepare, is good for you, and tastes great with an assortment of vegetables (especially sweet bell peppers). Serve this at a party, or just for an everyday snack. 1 can (6 ounces) Wild Alaskan Salmon, drained 1/4 cup homemade mayonnaise OR Vegenaise® made with Grapeseed Oil 1/2 teaspoon … [Read more...]

Beef Lentil Soup

This soup is very hearty and filling. It is loaded with lots of good for you veggies.....feel free to change or add any other vegetables that you wish. And if you are on a sugar-free diet, just omit the carrots and use some red or yellow bell pepper instead. 1 pound grass-fed ground beef 1 can (15 ounces) tomato … [Read more...]

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